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Virtual MOCA: Feel Good Friday
Virtual MOCA: Feel Good Friday

Virtual MOCA: Feel Good Friday

Virtual

Take a moment for meditation, visual thinking strategies exercises, thoughtful and serene education chats, and viewing works from the permanent collection that bring peace and joy!

This week, join us for a 20-minute guided meditation presented by Elizabeth Logan, MOCA's Associate Director, Development Events & Travel. Logan has been a part of the MOCA team for three years, and has been meditating in various forms since childhood. She began to deepen her practice when she started practicing yoga in 2016. Logan keeps a home practice, participates in meditation classes, and encourages meditating anywhere, at any time!

To practice in this meditation, watch here.


Virtual MOCA is a new and daily digital series available on both moca.org and across MOCA's social media platforms. To enjoy the breadth of this program, please follow us on our social channels:

Instagram: @moca
Facebook: @mocalosangeles
Twitter: @mocalosangeles

All Virtual MOCA content is archived and sent out via email at the end of each week. For easy access to previous programs, subscribe to our mailing list.